BISTRO CHORIZO PATTY WITH APPLEWOOD FLAVORED BACON RED PEPPER SPREAD & MONTEREY JACK ON A BISTRO BUN BREAKFAST SANDWICHES vs EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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BISTRO CHORIZO PATTY WITH APPLEWOOD FLAVORED BACON RED PEPPER SPREAD & MONTEREY JACK ON A BISTRO BUN BREAKFAST SANDWICHES wins in 6 out of 10 nutrient categories
BISTRO CHORIZO PATTY WITH APPLEWOOD FLAVORED BACON RED PEPPER SPREAD & MONTEREY JACK ON A BISTRO BUN BREAKFAST SANDWICHES: 6
vs
EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE: 3
(1 ties)
Overview
| Nutrient | BISTRO CHORIZO PATTY WITH APPLEWOOD FLAVORED BACON RED PEPPER SPREAD & MONTEREY JACK ON A BISTRO BUN BREAKFAST SANDWICHES | EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 344 cal | 191 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 17.2 g | 23.5 g | |
| Fat | 22.7 g | 5.2 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISTRO CHORIZO PATTY WITH APPLEWOOD FLAVORED BACON RED PEPPER SPREAD & MONTEREY JACK ON A BISTRO BUN BREAKFAST SANDWICHES | EGG WHITE & CHEESE ENGLISH MUFFIN LITE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 198 MG | 154 MG | |
| Sodium, Na | 586 MG | 559 MG |