Bisquick Original Pancake and Baking Mix vs Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag
Nutrition comparison per 100 g serving
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Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag wins in 10 out of 15 nutrient categories
Bisquick Original Pancake and Baking Mix: 2
vs
Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag: 10
(3 ties)
Overview
| Nutrient | Bisquick Original Pancake and Baking Mix | Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Calories | 352.4 cal | 320 cal | |
| Protein | 6.0 g | 8 g | |
| Carbs | 72.3 g | 72 g | |
| Fat | 5.1 g | 2 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bisquick Original Pancake and Baking Mix | Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bisquick Original Pancake and Baking Mix | Aunt Jemima Buttermilk Corn Meal Mix 5 Pound Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 200.1 MG | 240 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 101.2 MG | 0 MG | |
| Sodium, Na | 915.7 MG | 1,720 MG |