BISQUE vs SHURFINE

Nutrition comparison per 100 g serving

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SHURFINE wins in 6 out of 10 nutrient categories

BISQUE: 3 vs SHURFINE: 6 (1 ties)

Overview

Nutrient	BISQUE	SHURFINE	Winner
Calories	86 cal	333 cal
Protein	3.7 g	22.2 g
Carbs	6.5 g	60 g
Fat	4.9 g	1.1 g
Fiber	0.8 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BISQUE	SHURFINE	Winner
Vitamin C, total ascorbic acid	46.5 MG	2.7 MG

Mineral	BISQUE	SHURFINE
Calcium, Ca	82 MG	133 MG
Iron, Fe	0.4 MG	6 MG
Sodium, Na	237 MG	489 MG

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