BISON STEW MEAT vs 100% GRASS FED ANGUS BEEF TOP SIRLOIN STEAK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

BISON STEW MEAT: 3 vs 100% GRASS FED ANGUS BEEF TOP SIRLOIN STEAK: 3 (5 ties)

Overview

Nutrient	BISON STEW MEAT	100% GRASS FED ANGUS BEEF TOP SIRLOIN STEAK	Winner
Calories	124 cal	116 cal
Protein	23.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BISON STEW MEAT	100% GRASS FED ANGUS BEEF TOP SIRLOIN STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISON STEW MEAT	100% GRASS FED ANGUS BEEF TOP SIRLOIN STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	3.1 MG
Potassium, K	0 MG	312 MG
Sodium, Na	49 MG	45 MG

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