BISON vs TOFURKY

Nutrition comparison per 100 g serving

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TOFURKY wins in 6 out of 10 nutrient categories

BISON: 2 vs TOFURKY: 6 (2 ties)

Overview

Nutrient	BISON	TOFURKY	Winner
Calories	133 cal	214 cal
Protein	21.2 g	25 g
Carbs	0 g	21.4 g
Fat	6.2 g	1.8 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	BISON	TOFURKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISON	TOFURKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	53 MG	607 MG

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