BISKITOP vs SOFT OATMEAL COOKIES
Nutrition comparison per 100 g serving
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SOFT OATMEAL COOKIES wins in 6 out of 10 nutrient categories
BISKITOP: 1
vs
SOFT OATMEAL COOKIES: 6
(3 ties)
Overview
| Nutrient | BISKITOP | SOFT OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 512 cal | 440 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 68 g | 60 g | |
| Fat | 24.8 g | 20 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISKITOP | SOFT OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISKITOP | SOFT OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 110 MG | 440 MG |