BISCUITS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 5 out of 11 nutrient categories
BISCUITS: 4
vs
GARLIC BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | BISCUITS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 312 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 34.2 g | 43.8 g | |
| Fat | 11.8 g | 10.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 579 MG | 542 MG |