BISCUITS vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 11 nutrient categories
BISCUITS: 5
vs
FRENCH TOAST STICKS: 4
(2 ties)
Overview
| Nutrient | BISCUITS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 292 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 34.2 g | 36.8 g | |
| Fat | 11.8 g | 13.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 579 MG | 292 MG |