BISCUITS vs CRACKLE COOKIES
Nutrition comparison per 100 g serving
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CRACKLE COOKIES wins in 5 out of 10 nutrient categories
BISCUITS: 4
vs
CRACKLE COOKIES: 5
(1 ties)
Overview
| Nutrient | BISCUITS | CRACKLE COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 66.7 g | 65.7 g | |
| Fat | 26.7 g | 17.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | CRACKLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BISCUITS | CRACKLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 367 MG | 457 MG |