Biscuits vs EP CTRY WHEAT BTRD 16 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Biscuits: 5
vs
EP CTRY WHEAT BTRD 16 OZ: 5
(2 ties)
Overview
| Nutrient | Biscuits | EP CTRY WHEAT BTRD 16 OZ | Winner |
|---|---|---|---|
| Calories | 286 cal | 246 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 46.4 g | 49.1 g | |
| Fat | 10.7 g | 0.9 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Biscuits | EP CTRY WHEAT BTRD 16 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Biscuits | EP CTRY WHEAT BTRD 16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 232 MG | 105 MG | |
| Sodium, Na | 482 MG | 526 MG |