BISCUITS vs MEDITERRANEAN MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 7 out of 11 nutrient categories
BISCUITS: 7
vs
MEDITERRANEAN MEDLEY: 3
(1 ties)
Overview
| Nutrient | BISCUITS | MEDITERRANEAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | MEDITERRANEAN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BISCUITS | MEDITERRANEAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 600 MG | 161 MG |