Biscuits vs Lasagna Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Biscuits wins in 5 out of 11 nutrient categories
Biscuits: 5
vs
Lasagna Hamburger Helper Twin Pack: 4
(2 ties)
Overview
| Nutrient | Biscuits | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 274 cal | 361 cal | |
| Protein | 8.1 g | 8.3 g | |
| Carbs | 43.6 g | 75 g | |
| Fat | 8.1 g | 2.8 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Biscuits | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Biscuits | Lasagna Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 484 MG | 278 MG | |
| Sodium, Na | 403 MG | 1,528 MG |