BISCUITS vs VANILLA SUGAR COOKIES
Nutrition comparison per 100 g serving
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BISCUITS wins in 8 out of 11 nutrient categories
BISCUITS: 8
vs
VANILLA SUGAR COOKIES: 0
(3 ties)
Overview
| Nutrient | BISCUITS | VANILLA SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 412 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 48.4 g | 52.9 g | |
| Fat | 3.1 g | 20.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | VANILLA SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | VANILLA SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 859 MG | 176 MG |