BISCUITS vs INSTANT MOUSSE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 4 out of 10 nutrient categories
BISCUITS: 4
vs
INSTANT MOUSSE MIX: 3
(3 ties)
Overview
| Nutrient | BISCUITS | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 455 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 48.4 g | 68.2 g | |
| Fat | 3.1 g | 13.6 g | |
| Fiber | 1.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 6.6 MG | |
| Sodium, Na | 859 MG | 227 MG |