BISCUITS vs WON TON WRAPS
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 5 out of 11 nutrient categories
BISCUITS: 2
vs
WON TON WRAPS: 5
(4 ties)
Overview
| Nutrient | BISCUITS | WON TON WRAPS | Winner |
|---|---|---|---|
| Calories | 324 cal | 286 cal | |
| Protein | 5.9 g | 10.7 g | |
| Carbs | 44.1 g | 57.1 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | WON TON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | WON TON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 536 MG |