BISCUITS vs SNACK SIZE SANDWICH BAR
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
BISCUITS: 6
vs
SNACK SIZE SANDWICH BAR: 2
(3 ties)
Overview
| Nutrient | BISCUITS | SNACK SIZE SANDWICH BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 379 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 68 g | 69.0 g | |
| Fat | 18 g | 10.3 g | |
| Fiber | 8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | SNACK SIZE SANDWICH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | SNACK SIZE SANDWICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 230 MG | 138 MG | |
| Sodium, Na | 360 MG | 172 MG |