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BISCUITS AND GRAVY vs ASIAN CHOP

Nutrition comparison per 100 g serving

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BISCUITS AND GRAVY wins in 5 out of 10 nutrient categories
BISCUITS AND GRAVY: 5 vs ASIAN CHOP: 4 (1 ties)

Overview

Nutrient BISCUITS AND GRAVY ASIAN CHOP Winner
Calories 477 cal 119 cal
Protein 12.3 g 6.7 g
Carbs 55.4 g 8.9 g
Fat 21.5 g 5.6 g
Fiber 3.1 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BISCUITS AND GRAVY ASIAN CHOP Winner
Vitamin C, total ascorbic acid 0 MG 16.7 MG

Minerals

Mineral BISCUITS AND GRAVY ASIAN CHOP Winner
Calcium, Ca 308 MG 42 MG
Iron, Fe 4.2 MG 0.5 MG
Sodium, Na 1,385 MG 189 MG
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