BISCUITS vs ICED COOKIES
Nutrition comparison per 100 g serving
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BISCUITS wins in 5 out of 10 nutrient categories
BISCUITS: 5
vs
ICED COOKIES: 2
(3 ties)
Overview
| Nutrient | BISCUITS | ICED COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 455 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 71.0 g | 59.1 g | |
| Fat | 16.1 g | 22.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUITS | ICED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUITS | ICED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 371 MG | 227 MG |