BISCUIT SANDWICH vs SOUTHWEST BREAKFAST SCRAMBLE
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST BREAKFAST SCRAMBLE wins in 5 out of 10 nutrient categories
BISCUIT SANDWICH: 4
vs
SOUTHWEST BREAKFAST SCRAMBLE: 5
(1 ties)
Overview
| Nutrient | BISCUIT SANDWICH | SOUTHWEST BREAKFAST SCRAMBLE | Winner |
|---|---|---|---|
| Calories | 335 cal | 161 cal | |
| Protein | 10.1 g | 4.7 g | |
| Carbs | 20.3 g | 4.3 g | |
| Fat | 24.1 g | 11.8 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT SANDWICH | SOUTHWEST BREAKFAST SCRAMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.5 MG |
Minerals
| Mineral | BISCUIT SANDWICH | SOUTHWEST BREAKFAST SCRAMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 39 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 854 MG | 251 MG |