BISCUIT MIX vs HUSHPUPPY MIX WITH ONION
Nutrition comparison per 100 g serving
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HUSHPUPPY MIX WITH ONION wins in 7 out of 10 nutrient categories
BISCUIT MIX: 2
vs
HUSHPUPPY MIX WITH ONION: 7
(1 ties)
Overview
| Nutrient | BISCUIT MIX | HUSHPUPPY MIX WITH ONION | Winner |
|---|---|---|---|
| Calories | 378 cal | 345 cal | |
| Protein | 8.1 g | 6.9 g | |
| Carbs | 67.6 g | 72.4 g | |
| Fat | 9.5 g | 3.5 g | |
| Fiber | 2.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT MIX | HUSHPUPPY MIX WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BISCUIT MIX | HUSHPUPPY MIX WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 138 MG | |
| Iron, Fe | 3.9 MG | 5.0 MG | |
| Sodium, Na | 1,162 MG | 1,517 MG |