BISCUIT CRUNCH MILK CHOCOLATE AND CREAM BISCUIT vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 12 nutrient categories
BISCUIT CRUNCH MILK CHOCOLATE AND CREAM BISCUIT: 3
vs
COOKIE: 6
(3 ties)
Overview
| Nutrient | BISCUIT CRUNCH MILK CHOCOLATE AND CREAM BISCUIT | COOKIE | Winner |
|---|---|---|---|
| Calories | 545 cal | 370 cal | |
| Protein | 9.1 g | 21.7 g | |
| Carbs | 54.6 g | 47.8 g | |
| Fat | 30.3 g | 17.4 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT CRUNCH MILK CHOCOLATE AND CREAM BISCUIT | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BISCUIT CRUNCH MILK CHOCOLATE AND CREAM BISCUIT | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 130 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 136 MG | 457 MG |