BISCUIT BAR vs COOKIES UNITED
Nutrition comparison per 100 g serving
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BISCUIT BAR wins in 5 out of 10 nutrient categories
BISCUIT BAR: 5
vs
COOKIES UNITED: 3
(2 ties)
Overview
| Nutrient | BISCUIT BAR | COOKIES UNITED | Winner |
|---|---|---|---|
| Calories | 527 cal | 500 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 60 g | 59.1 g | |
| Fat | 29.1 g | 31.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT BAR | COOKIES UNITED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT BAR | COOKIES UNITED | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 127 MG | 136 MG |