BISCUIT & BAKING MIX vs WHOLE GRAIN BROWNIE MIX
Nutrition comparison per 100 g serving
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BISCUIT & BAKING MIX wins in 5 out of 11 nutrient categories
BISCUIT & BAKING MIX: 5
vs
WHOLE GRAIN BROWNIE MIX: 4
(2 ties)
Overview
| Nutrient | BISCUIT & BAKING MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 69.1 g | 86.7 g | |
| Fat | 7.1 g | 3.3 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT & BAKING MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT & BAKING MIX | WHOLE GRAIN BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 433 MG |