BISCUIT & BAKING MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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BISCUIT & BAKING MIX wins in 7 out of 10 nutrient categories
BISCUIT & BAKING MIX: 7
vs
GRAHAM CRACKER CRUMBS: 2
(1 ties)
Overview
| Nutrient | BISCUIT & BAKING MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 381 cal | 385 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 69.1 g | 69.2 g | |
| Fat | 7.1 g | 7.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCUIT & BAKING MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 538 MG |