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Ahold, GRAHAM CRACKER CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About GRAHAM CRACKER CRUMBS
Ahold Graham Cracker Crumbs are pre-ground graham cracker crumbs ready for use in pie crusts, cheesecake bases, dessert bars, or coatings. Made with enriched wheat flour, whole wheat flour, sugar, palm oil, high fructose corn syrup, brown sugar, honey, molasses, sodium bicarbonate, malt syrup, salt, and artificial flavor. Per 100g: 385 calories, 7.7g protein, 69g carbohydrates, and 7.7g fat. The multiple sweeteners (HFCS, brown sugar, honey, molasses) create a deep, caramelized sweetness characteristic of graham crackers. Contains wheat and gluten. May contain dairy traces (from malt syrup). Artificial flavor is listed without specification. A convenient pre-ground alternative to crushing graham crackers manually.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in GRAHAM CRACKER CRUMBS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, GRAHAM CRACKER CRUMBS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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