BISCUIT vs GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES wins in 6 out of 10 nutrient categories
BISCUIT: 2
vs
GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES: 6
(2 ties)
Overview
| Nutrient | BISCUIT | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 23.8 g | 14.3 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT | GINGERBREAD SPICE HANDCRAFTED SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 169 MG | 286 MG |