BISCUIT vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 10 nutrient categories

BISCUIT: 1 vs FOOD LION: 6 (3 ties)

Overview

Nutrient	BISCUIT	FOOD LION	Winner
Calories	500 cal	429 cal
Protein	7.1 g	7.1 g	Tie
Carbs	66.7 g	64.3 g
Fat	23.8 g	16.1 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BISCUIT	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BISCUIT	FOOD LION
Calcium, Ca	48 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	169 MG	375 MG

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