BISCUIT vs FAMILY GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT wins in 5 out of 10 nutrient categories
BISCUIT: 5
vs
FAMILY GOURMET: 3
(2 ties)
Overview
| Nutrient | BISCUIT | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 66.7 g | 73.0 g | |
| Fat | 23.8 g | 16.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT | FAMILY GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT | FAMILY GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 169 MG | 230 MG |