BISCUIT vs BELGIAN RED VELVET BISCOTTI
Nutrition comparison per 100 g serving
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BELGIAN RED VELVET BISCOTTI wins in 7 out of 10 nutrient categories
BISCUIT: 1
vs
BELGIAN RED VELVET BISCOTTI: 7
(2 ties)
Overview
| Nutrient | BISCUIT | BELGIAN RED VELVET BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 23.8 g | 17.7 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT | BELGIAN RED VELVET BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT | BELGIAN RED VELVET BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Sodium, Na | 169 MG | 338 MG |