BISCUIT vs OATMEAL BITES
Nutrition comparison per 100 g serving
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BISCUIT wins in 5 out of 11 nutrient categories
BISCUIT: 5
vs
OATMEAL BITES: 4
(2 ties)
Overview
| Nutrient | BISCUIT | OATMEAL BITES | Winner |
|---|---|---|---|
| Calories | 320 cal | 441 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 38.7 g | 70.6 g | |
| Fat | 16 g | 17.7 g | |
| Fiber | 1.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT | OATMEAL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT | OATMEAL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 453 MG | 338 MG |