BISCOTTINI CHOCOLATE CHUNK WALNUT ITALIAN COOKIE vs 12 GRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
12 GRAIN BAKED CRACKERS wins in 6 out of 11 nutrient categories
BISCOTTINI CHOCOLATE CHUNK WALNUT ITALIAN COOKIE: 2
vs
12 GRAIN BAKED CRACKERS: 6
(3 ties)
Overview
| Nutrient | BISCOTTINI CHOCOLATE CHUNK WALNUT ITALIAN COOKIE | 12 GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 68 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTINI CHOCOLATE CHUNK WALNUT ITALIAN COOKIE | 12 GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BISCOTTINI CHOCOLATE CHUNK WALNUT ITALIAN COOKIE | 12 GRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 600 MG |