BISCOTTI vs GEFEN MATZO MEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BISCOTTI: 4
vs
GEFEN MATZO MEAL: 4
(2 ties)
Overview
| Nutrient | BISCOTTI | GEFEN MATZO MEAL | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 70.8 g | 85.7 g | |
| Fat | 14.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | GEFEN MATZO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | GEFEN MATZO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 875 MG | 0 MG |