BISCOTTI ITALIAN COOKIES vs BLUEBERRY BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
BISCOTTI ITALIAN COOKIES: 3
vs
BLUEBERRY BREAKFAST BISCUITS: 10
(2 ties)
Overview
| Nutrient | BISCOTTI ITALIAN COOKIES | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 484 cal | 447 cal | |
| Protein | 9.7 g | 6.4 g | |
| Carbs | 64.5 g | 72.3 g | |
| Fat | 19.4 g | 14.9 g | |
| Fiber | 3.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI ITALIAN COOKIES | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI ITALIAN COOKIES | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 21 MG | |
| Iron, Fe | 2.3 MG | 8.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 355 MG | 447 MG |