BISCOTTI DI PRATO vs EARTH AND SUN CRISPS
Nutrition comparison per 100 g serving
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EARTH AND SUN CRISPS wins in 8 out of 14 nutrient categories
BISCOTTI DI PRATO: 4
vs
EARTH AND SUN CRISPS: 8
(2 ties)
Overview
| Nutrient | BISCOTTI DI PRATO | EARTH AND SUN CRISPS | Winner |
|---|---|---|---|
| Calories | 394 cal | 250 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 10.6 g | 5.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI DI PRATO | EARTH AND SUN CRISPS | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BISCOTTI DI PRATO | EARTH AND SUN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 409 MG | 536 MG |