BISCOTTI CRISP COOKIES vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
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SENSIBLE PORTIONS wins in 6 out of 10 nutrient categories
BISCOTTI CRISP COOKIES: 2
vs
SENSIBLE PORTIONS: 6
(2 ties)
Overview
| Nutrient | BISCOTTI CRISP COOKIES | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 78.1 g | 60.7 g | |
| Fat | 7.8 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI CRISP COOKIES | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BISCOTTI CRISP COOKIES | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Sodium, Na | 291 MG | 679 MG |