BISCOTTI vs CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD
Nutrition comparison per 100 g serving
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CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD wins in 7 out of 12 nutrient categories
BISCOTTI: 2
vs
CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD: 7
(3 ties)
Overview
| Nutrient | BISCOTTI | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 469 cal | 333 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 50 g | 72.2 g | |
| Fat | 28.1 g | 2.8 g | |
| Fiber | 3.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BISCOTTI | CRISP'N LIGHT 7 GRAINS SWEDISH STYLE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 125 MG | 472 MG |