BISCOTTI vs BARBECUE SOY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE SOY CRISPS wins in 7 out of 10 nutrient categories
BISCOTTI: 1
vs
BARBECUE SOY CRISPS: 7
(2 ties)
Overview
| Nutrient | BISCOTTI | BARBECUE SOY CRISPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 429 cal | |
| Protein | 9.4 g | 25 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 28.1 g | 10.7 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | BARBECUE SOY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | BARBECUE SOY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 125 MG | 964 MG |