BISCOTTI vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 7 out of 11 nutrient categories
BISCOTTI: 2
vs
LAURA LYNN: 7
(2 ties)
Overview
| Nutrient | BISCOTTI | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 492 cal | 429 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 66 g | 71.4 g | |
| Fat | 22 g | 14.3 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 180 MG | 500 MG |