BIRYANI SAUCE vs ORIGINAL TERIYAKI SAUCE AND MARINADE
Nutrition comparison per 100 g serving
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BIRYANI SAUCE wins in 6 out of 11 nutrient categories
BIRYANI SAUCE: 6
vs
ORIGINAL TERIYAKI SAUCE AND MARINADE: 3
(2 ties)
Overview
| Nutrient | BIRYANI SAUCE | ORIGINAL TERIYAKI SAUCE AND MARINADE | Winner |
|---|---|---|---|
| Calories | 129 cal | 188 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 9.7 g | 43.8 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRYANI SAUCE | ORIGINAL TERIYAKI SAUCE AND MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | BIRYANI SAUCE | ORIGINAL TERIYAKI SAUCE AND MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 1,938 MG |