BIRTHDAY TRUFFLE CRUMB CAKES vs COCONUT CREME WAFERS
Nutrition comparison per 100 g serving
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BIRTHDAY TRUFFLE CRUMB CAKES wins in 4 out of 11 nutrient categories
BIRTHDAY TRUFFLE CRUMB CAKES: 4
vs
COCONUT CREME WAFERS: 2
(5 ties)
Overview
| Nutrient | BIRTHDAY TRUFFLE CRUMB CAKES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 519 cal | |
| Protein | 3.0 g | 3.7 g | |
| Carbs | 66.7 g | 74.1 g | |
| Fat | 18.2 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY TRUFFLE CRUMB CAKES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY TRUFFLE CRUMB CAKES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 379 MG | 74 MG |