BIRTHDAY CAKE WHEY PROTEIN BAKED BARS vs BANANA COCONUT FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE WHEY PROTEIN BAKED BARS wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE WHEY PROTEIN BAKED BARS: 6
vs
BANANA COCONUT FRUIT & NUT BAR: 4
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE WHEY PROTEIN BAKED BARS | BANANA COCONUT FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 396 cal | |
| Protein | 34.1 g | 6.3 g | |
| Carbs | 30.7 g | 56.3 g | |
| Fat | 18.2 g | 18.8 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE WHEY PROTEIN BAKED BARS | BANANA COCONUT FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BIRTHDAY CAKE WHEY PROTEIN BAKED BARS | BANANA COCONUT FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 114 MG | 646 MG | |
| Sodium, Na | 364 MG | 208 MG |