BIRTHDAY CAKE PUDDING SNACKS vs LEMON CURD FRENCH PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BIRTHDAY CAKE PUDDING SNACKS: 4
vs
LEMON CURD FRENCH PUDDING: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE PUDDING SNACKS | LEMON CURD FRENCH PUDDING | Winner |
|---|---|---|---|
| Calories | 129 cal | 290 cal | |
| Protein | 1.1 g | 4 g | |
| Carbs | 24.7 g | 21 g | |
| Fat | 2.7 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE PUDDING SNACKS | LEMON CURD FRENCH PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE PUDDING SNACKS | LEMON CURD FRENCH PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 172 MG | 140 MG |