BIRTHDAY CAKE PROTEIN CAKES vs BONE SOLE CRUMB DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
BONE SOLE CRUMB DONUTS wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE PROTEIN CAKES: 3
vs
BONE SOLE CRUMB DONUTS: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE PROTEIN CAKES | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 333 cal | |
| Protein | 28.6 g | 3.9 g | |
| Carbs | 45.2 g | 57.8 g | |
| Fat | 11.9 g | 9.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE PROTEIN CAKES | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE PROTEIN CAKES | BONE SOLE CRUMB DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 196 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 226 MG | 412 MG |