BIRTHDAY CAKE PROTEIN BARS vs STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN BARS wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE PROTEIN BARS: 6
vs
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 4
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE PROTEIN BARS | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 33.3 g | 3.6 g | |
| Carbs | 41.7 g | 71.4 g | |
| Fat | 11.7 g | 7.1 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE PROTEIN BARS | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BIRTHDAY CAKE PROTEIN BARS | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 536 MG | |
| Iron, Fe | 0.5 MG | 9.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 417 MG | 214 MG |