BIRTHDAY CAKE POPS vs TIRAMISU
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE POPS wins in 6 out of 12 nutrient categories
BIRTHDAY CAKE POPS: 6
vs
TIRAMISU: 2
(4 ties)
Overview
| Nutrient | BIRTHDAY CAKE POPS | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 350 cal | 380 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 56.7 g | 39.4 g | |
| Fat | 13.3 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE POPS | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE POPS | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 56 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 300 MG | 211 MG |