BIRTHDAY CAKE POPCORN vs ORIENTAL MIX WITH GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL MIX WITH GREEN PEAS wins in 6 out of 10 nutrient categories
BIRTHDAY CAKE POPCORN: 3
vs
ORIENTAL MIX WITH GREEN PEAS: 6
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE POPCORN | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE POPCORN | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 107 MG | 233 MG | |
| Sodium, Na | 379 MG | 567 MG |