BIRTHDAY CAKE POPCORN vs MIGHTY OX NUT & BERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
MIGHTY OX NUT & BERRY MIX wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE POPCORN: 3
vs
MIGHTY OX NUT & BERRY MIX: 6
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE POPCORN | MIGHTY OX NUT & BERRY MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 433 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 110.7 g | 53.3 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE POPCORN | MIGHTY OX NUT & BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE POPCORN | MIGHTY OX NUT & BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 500 MG | 0 MG |