BIRTHDAY CAKE POP CORN vs PISTACHIO DATE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIO DATE ROLLS wins in 7 out of 11 nutrient categories
BIRTHDAY CAKE POP CORN: 2
vs
PISTACHIO DATE ROLLS: 7
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE POP CORN | PISTACHIO DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 3.6 g | 7.9 g | |
| Carbs | 78.6 g | 55.3 g | |
| Fat | 8.9 g | 15.8 g | |
| Fiber | 3.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE POP CORN | PISTACHIO DATE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE POP CORN | PISTACHIO DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 737 MG | |
| Sodium, Na | 161 MG | 0 MG |