BIRTHDAY CAKE PLANT-BASED KETO BAR vs FIVE FRIENDS FOOD
Nutrition comparison per 100 g serving
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FIVE FRIENDS FOOD wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE PLANT-BASED KETO BAR: 4
vs
FIVE FRIENDS FOOD: 6
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE PLANT-BASED KETO BAR | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calories | 375 cal | 343 cal | |
| Protein | 15 g | 11.4 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 25 g | 11.4 g | |
| Fiber | 20 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE PLANT-BASED KETO BAR | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BIRTHDAY CAKE PLANT-BASED KETO BAR | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 235 MG | 257 MG | |
| Sodium, Na | 375 MG | 157 MG |