BIRTHDAY CAKE MINI MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BIRTHDAY CAKE MINI MUFFINS: 4
vs
MUFFIN: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 426 cal | 383 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 59.6 g | 46.9 g | |
| Fat | 19.2 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE MINI MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 320 MG |